In the UK and US over 60% of the adult population are not getting the recommended 30 minutes of moderate fitness activity a day. In the US, 25% of the adult population is not active at all.

GetFit Fitness developed over the last 4 years helps people of all fitness levels find easy and enjoyable ways to introduce activity into their existing daily routines, whether at home, work or on the move.

GetFit Fitness allows each user to input:

•Personal details - age and gender
•Health and fitness goals - ranging from weight loss to stress reduction to sports specific goals. GetFit Fitness is targeted at the 90% of the population who need to become more active in order to avoid obesity and health problems. Whilst the software can be used for sports specific training this is a small percentage of the users.


•Fitness history and fitness level.
•Available time to workout - GetFit creates programmes each user can fit into their daily lives.


•Available equipment - GetFit will select body resistance exercises when the user has no equipment.


•A personalised programme is created by GetFit Fitness with full video instruction. The user then logs their activity results and GetFit Fitness tracks and progresses them towards achieving their fitness goals.


•Comprehensive reporting, tracking and data collection enables the user to track their progress.


Reporting:

Extensive management reporting delivers full analysis of:

•The health of a population bench marked against recognised standards.
•The progress of the population over time against these standards.
•Population participation in and usage of the programmes.
•The incidence of success within programmes amongst populations. Individual results not disclosed.